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SUMMARY:Beginner/Advanced Beginner Yoga
UID:12294
DTSTAMP:20260313T172100Z
DTSTART:20250723T211500Z
DTEND:20250723T221500Z
LOCATION:185 Court St.\nBinghamton NY 13901
ROOM: Exhibit Room
DESCRIPTION:This class incorporates positions involving standing, seated, 
 kneeling, supine and prone poses involving twists, bends, kneeling, invers
 ions, and balancing. Participants should be in generally fit and pain-free
  condition, with the goal of improving flexibility, mobility, balance, and
  strength. Previous experience with yoga or other forms of exercise is req
 uested. Classes are funded by The Friends of Broome County Public Library
 . You will need to fill out a waiver before you can participate in the cla
 ss. Registration isn't required, however we can only accommodate 25 p
 eople.
URL:https://www.thebcpl.org/event/beginneradvanced-beginner-yoga-12294
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