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VERSION:2.0
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SUMMARY:Gentle Yoga
UID:4570
DTSTAMP:20260313T173700Z
DTSTART:20230823T201500Z
DTEND:20230823T210000Z
LOCATION:185 Court St.\nBinghamton NY 13901
ROOM: Exhibit Room
DESCRIPTION:This is a beginner level class, designed for people who are ne
 w to yoga or people with an impairment or limitation due to injury, surger
 y, or an ongoing condition affecting mobility, balance, flexibility, or st
 rength. A typical class will include standing postures for stretching, fle
 xibility and balance, as well as sitting postures on a chair for stretchin
 g, flexibility and strength. No previous experience is necessary. Space is
  limited; therefore, registration is required. Classes are funded by The F
 riends of Broome County Public Library. You will need to fill out a waiver
  form before you can participate in the class.
URL:https://www.thebcpl.org/event/gentle-yoga-33
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