Event List

This is a beginner level class, designed for people who are new to yoga or people with an impairment or limitation due to injury, surgery, or an ongoing condition affecting mobility, balance, flexibility, or strength.

This class incorporates positions involving standing, seated, kneeling, supine and prone poses involving twists, bends, kneeling, inversions, and balancing.

Felling stress or overwhelmed? Guided meditation is a great way to unwind and let the cares of the day float away.

Join Sherry Kowalski to experience reiki. Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety. Reiki will be given in a group setting, starting with a guided meditation.

This is a beginner level class, designed for people who are new to yoga or people with an impairment or limitation due to injury, surgery, or an ongoing condition affecting mobility, balance, flexibility, or strength.

This class incorporates positions involving standing, seated, kneeling, supine and prone poses involving twists, bends, kneeling, inversions, and balancing.

This is a beginner level class, designed for people who are new to yoga or people with an impairment or limitation due to injury, surgery, or an ongoing condition affecting mobility, balance, flexibility, or strength.

This class incorporates positions involving standing, seated, kneeling, supine and prone poses involving twists, bends, kneeling, inversions, and balancing.

Felling stress or overwhelmed? Guided meditation is a great way to unwind and let the cares of the day float away.

Join Lorraine Stewart for Sound Bath Immersion! With the aid of different vibrations and resonances, we tune within and Be.

This is a beginner level class, designed for people who are new to yoga or people with an impairment or limitation due to injury, surgery, or an ongoing condition affecting mobility, balance, flexibility, or strength.

This class incorporates positions involving standing, seated, kneeling, supine and prone poses involving twists, bends, kneeling, inversions, and balancing.

This is a beginner level class, designed for people who are new to yoga or people with an impairment or limitation due to injury, surgery, or an ongoing condition affecting mobility, balance, flexibility, or strength.

This class incorporates positions involving standing, seated, kneeling, supine and prone poses involving twists, bends, kneeling, inversions, and balancing.