New Emergency Hours

Due to staff shortages, the Library will close at 5:00pm on Tuesdays and Wednesdays for the month of July. We are open until 8:00pm on Mondays and Thursdays.

SEPTEMBER Beginner/Advanced Beginner Yoga

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Program Type:

Health & Wellness, Yoga

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Program Description

Event Details

This class incorporates positions involving standing, seated, kneeling, supine and prone poses involving twists, bends, kneeling, inversions, and balancing. Participants should be in generally fit and pain-free condition, with the goal of improving flexibility, mobility, balance, and strength. Previous experience with yoga or other forms of exercise is requested. Space is limited; therefore, registration is required. Classes are funded by The Friends of Broome County Public Library. You will need to fill out a waiver before you can participate in the class.