Event List

This is a beginner level class, designed for people who are new to yoga or people with an impairment or limitation due to injury, surgery, or an ongoing condition affecting mobilit

This class incorporates positions involving standing, seated, kneeling, supine and prone poses involving twists, bends, kneeling, inversions, and balancing. Participants should be

Join Sherry Kowalski to experience reiki. Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety. Reiki will be given in a group setting, startin

This is a beginner level class, designed for people who are new to yoga or people with an impairment or limitation due to injury, surgery, or an ongoing condition affecting mobilit

This class incorporates positions involving standing, seated, kneeling, supine and prone poses involving twists, bends, kneeling, inversions, and balancing. Participants should be

This is a beginner level class, designed for people who are new to yoga or people with an impairment or limitation due to injury, surgery, or an ongoing condition affecting mobilit

This class incorporates positions involving standing, seated, kneeling, supine and prone poses involving twists, bends, kneeling, inversions, and balancing. Participants should be